Ah Basic Halfvolle Melk Semi Skimmed Milk

Packaged product Milch und Eier Optimel

Ah Basic Halfvolle Melk Semi Skimmed Milk contains 32 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 46 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 47 kcal per 100 g across 1.151 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ah Basic Halfvolle Melk Semi Skimmed Milk by Optimel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
3,2 gprotein
3,8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 44 mg 2 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber not reported
Total sugars L 3,5 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 54 %32kcal / 100 g
  • Protein 46 %
  • Carbohydrates 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of Milch und Eier (median 3,3 g)
  • Sugars3,5 gin the lowest quarter of Milch und Eier (median 4,8 g)
  • Fat0 gin the lowest quarter of Milch und Eier (median 1,6 g)
  • Saturated fat0 gin the lowest quarter of Milch und Eier (median 1 g)
  • Sodium44 mgabove the median for Milch und Eier (median 43 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optimel
Barcode
8718265745469
Category
Halbmagermilch
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ah Basic Halfvolle Melk Semi Skimmed Milk?

100 g of Ah Basic Halfvolle Melk Semi Skimmed Milk has 32 kcal.

How much protein is in Ah Basic Halfvolle Melk Semi Skimmed Milk?

Ah Basic Halfvolle Melk Semi Skimmed Milk contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,3 g).

How many carbs are in Ah Basic Halfvolle Melk Semi Skimmed Milk?

Ah Basic Halfvolle Melk Semi Skimmed Milk has 3,8 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ah Basic Halfvolle Melk Semi Skimmed Milk?

Ah Basic Halfvolle Melk Semi Skimmed Milk contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Ah Basic Halfvolle Melk Semi Skimmed Milk?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. Mai 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718265745469. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2024. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.