Ägg

Packaged product Milch und Eier Stärnägg

Ägg contains 140 kcal per 100 g.

Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ägg by Stärnägg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
12 gprotein
0 gcarbohydrates
9,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 9,7 g 12 %
Saturated fat L 2,6 g 13 %
Sodium L 160 mg 7 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Fat: 65 %140kcal / 100 g
  • Protein 35 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of Milch und Eier (median 12,4 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 0,27 g)
  • Fat9,7 gbelow the median for Milch und Eier (median 9,8 g)
  • Saturated fat2,6 gin the lowest quarter of Milch und Eier (median 3 g)
  • Sodium160 mgin the top quarter of Milch und Eier (median 136 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stärnägg
Barcode
7332489014425
Category
Hühnereier
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
egg Dutch Farms 140 12,7 g 0,27 g 9,8 g
PASTURE RAISED 18 Large Eggs Grade A Vital Farms 140 12 g 0 g 10 g
Oeufs frais x6 Auchan 140 13 g 0,5 g 9,8 g
Eggs HEB 140 12 g 0 g 10 g
Eggs Great Value 140 12 g 0 g 10 g
Pasture Raised Eggs Central market 140 12 g 0 g 10 g
Natural Large Brown Eggs Grade AA simple truth 140 12 g 0 g 10 g
Eggs Kroger 140 12 g 0 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ägg?

100 g of Ägg has 140 kcal.

Is Ägg high in protein?

Ägg contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12,4 g).

How many carbs are in Ägg?

Ägg has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ägg?

Ägg contains 9,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Ägg?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7332489014425. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.