Afghan
Packaged product Sonstige Lebensmittel Connex
Afghan contains 287 kcal per 100 g. A Serving, 70.0 g (70 g) provides about 201 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 58,4 g | 21 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 4,6 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber4,1 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars4,6 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Connex
- Barcode
- 8695077015150
- Quantity
- Khan
- Label serving
- 70.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geräucherter Käse Bisch | 287 | 21 g | 1,4 g | 22,1 g |
| Taralli Gusto Club | 286 | 3,4 g | 44,7 g | 8,9 g |
| Palha italiana Germano | 287 | 8,7 g | 53,3 g | 9,7 g |
| Mini wrap Bakers Life | 287 | 8,4 g | 45,3 g | 6,4 g |
| M&S -FOOD- COLLECTION UCCULENTLY ORTU leiting namh Marks & Spencers | 287 | 2,7 g | 65 g | 1 g |
| Pan Integral Bimbo Bimbo | 287 | 11,7 g | 49,3 g | 4,7 g |
| Home빵 애플 크림 Box Next Door | 287 | 5,6 g | 41,1 g | 11,1 g |
| Queso Mozzarella Con Orégano (Bola De 250g) Gloria | 287 | 23,3 g | 3,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Afghan?
100 g of Afghan has 287 kcal. Serving, 70.0 g (70 g): about 201 kcal.
How much protein is in Afghan?
Afghan contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in Serving, 70.0 g (70 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Afghan?
Afghan has 58,4 g of total carbohydrates per 100 g, including 4,1 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Afghan?
Afghan contains 3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Juli 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8695077015150. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juli 2022. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.