Activia
Packaged product Milch und Eier Danone
Activia contains 69 kcal per 100 g. A Serving, 195.0 g (195 g) provides about 135 kcal.
Roughly 44 % of its calories come from fat, with 30 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 30 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for Milch und Eier (median 3,8 g)
- Sugars5,1 gin the lowest quarter of Milch und Eier (median 10,3 g)
- Fat3,4 gabove the median for Milch und Eier (median 2,7 g)
- Saturated fat2,2 gabove the median for Milch und Eier (median 1,6 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biofarm Organic Yoghurt Biofarm | 69 | 3,6 g | 3,8 g | 4,4 g |
| Joghurt mild Penny | 69 | 4 g | 4,8 g | 3,5 g |
| Yogurt Magro con Pesca in Pezzi Coop | 69 | 2,5 g | 13 g | 0 g |
| Bio organic live yogurt Glenisk | 69 | 3,3 g | 4,5 g | 4,2 g |
| Yogurt Senales | 69 | 4 g | 4,8 g | 3,5 g |
| Nature jogurt Biomilk | 69 | 3,6 g | 4,7 g | 3,8 g |
| Nature Jogurt Biomilk | 69 | 3,6 g | 4,7 g | 3,8 g |
| A/Joghurt mild 3,5% Fett Aldi | 69 | 4 g | 4,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia?
100 g of Activia has 69 kcal. Serving, 195.0 g (195 g): about 135 kcal.
How much protein is in Activia?
Activia contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 8,8 g in Serving, 195.0 g (195 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,8 g).
How many carbs are in Activia?
Activia has 5,1 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia?
Activia contains 3,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595002109384. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.