93/7 Ground Beef

Packaged product Fleisch Giant

93/7 Ground Beef contains 143 kcal per 100 g. A Serving, 1 portion, 112 g (112 g) provides about 160 kcal.

Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

93/7 Ground Beef by Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
20,5 gprotein
0 gcarbohydrates
7,1 gfat
160kcal in Serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7,1 g 9 %
Saturated fat L 2,7 g 13 %
Cholesterol L 62,5 mg 21 %
Sodium L 67 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 20,5 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Fat: 44 %143kcal / 100 g
  • Protein 56 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,5 gabove the median for Fleisch (median 17,7 g)
  • Fat7,1 gbelow the median for Fleisch (median 8,6 g)
  • Saturated fat2,7 gbelow the median for Fleisch (median 3,2 g)
  • Sodium67 mgbelow the median for Fleisch (median 350 mg)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
0204341710813
Label serving
1 portion (112 g)
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 93/7 Ground Beef?

100 g of 93/7 Ground Beef has 143 kcal. Serving, 1 portion, 112 g (112 g): about 160 kcal.

Is 93/7 Ground Beef high in protein?

93/7 Ground Beef contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in Serving, 1 portion, 112 g (112 g). About 56 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,7 g).

How many carbs are in 93/7 Ground Beef?

93/7 Ground Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 93/7 Ground Beef?

93/7 Ground Beef contains 7,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in 93/7 Ground Beef?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0204341710813. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2025. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.