7up
7up contains 42 kcal per 100 ml. A Serving, 8 OZA, 240 ml (240 ml) provides about 101 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 34 kcal per 100 g across 1.766 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,4 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars10,4 gabove the median for Getränke (median 7,5 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 42 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 26 g | 10,8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 25 g | 10,4 g |
| Sodium | 30 mg | 12 mg |
Product details
- Brand
- 7up
- Barcode
- 07803501
- Quantity
- 240 ml
- Label serving
- 8 OZA (240 ml)
- Category
- Gesüßte Getränke
- Packaging
- Can,Drink can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered carbonated water, high fructose corn syrup, citric acid, potassium citrate, natural flavors, calcium disodium edta (to protect flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CocaCola Coca-Cola | 42 | 0 g | 10,6 g | 0 g |
| coca cola Coca-Cola | 42 | 0 g | 10,6 g | 0 g |
| coca cola Coke | 42 | 0 g | 10,6 g | 0 g |
| Aloe Vera King Aloe Vera Drink Natural Strawberry Taste OKF | 42 | 0 g | 10 g | 0 g |
| Sprite Sprite | 42 | 0 g | 10,2 g | 0 g |
| Sprite Sprite | 42 | 0 g | 10,2 g | 0 g |
| Coca Cola Original taste Coca-Cola | 42 | 0 g | 10,6 g | 0 g |
| Flavored blended juice beverage Crystal Geyser | 42 | 0 g | 10,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7up?
100 ml of 7up has 42 kcal. Serving, 8 OZA, 240 ml (240 ml): about 101 kcal.
How much protein is in 7up?
7up contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 8 OZA, 240 ml (240 ml). About 0 % of its calories come from protein.
How many carbs are in 7up?
7up has 10,8 g of total carbohydrates per 100 ml, including 0 g of fiber and 10,4 g of sugars.
How much fat is in 7up?
7up contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in 7up?
100 ml contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. Juni 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1633538. License: CC0 1.0 (U.S. public domain). Source record dated 1. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 07803501. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juni 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.