7days croissant

Packaged product Milch und Eier 7DAYS

7days croissant contains 467 kcal per 100 g. A Serving, 55 g (55 g) provides about 257 kcal.

Roughly 55 % of its calories come from fat, with 38 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 397 kcal per 100 g across 304 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

7days croissant by 7DAYS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
7,3 gprotein
45,5 gcarbohydrates
29,1 gfat
257kcal in Serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 29,1 g 37 %
Saturated fat L 14,5 g 73 %
Sodium L 131 mg 6 %
Total carbohydrates L 45,5 g 17 %
Dietary fiber L 1,8 g 6 %
Total sugars L 14,5 g
Added sugars L 13,3 g 27 %
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 38 %Fat: 55 %467kcal / 100 g
  • Protein 6 %
  • Carbohydrates 38 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gbelow the median for Milch und Eier (median 7,8 g)
  • Fiber1,8 gin the lowest quarter of Milch und Eier (median 2,2 g)
  • Sugars14,5 gin the top quarter of Milch und Eier (median 7,1 g)
  • Fat29,1 gin the top quarter of Milch und Eier (median 21 g)
  • Saturated fat14,5 gabove the median for Milch und Eier (median 13,3 g)
  • Sodium131 mgin the lowest quarter of Milch und Eier (median 372 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7DAYS
Barcode
6281183000023
Quantity
55 g
Label serving
55 g
Category
Buttercroissants
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

List: wheat flour, chocolate filling (vegetable oil (palm), sugar, glucose fructose syrup, water, cocoa powder, milk solids, humectants (e420, e1520), emulsifier (e475), preservative (e202), artificial vanilla flavour, anti-oxidants (e320, e330)), vegetable oil(palm), water, sugar, emulsifiers (vegetable oil origin, e471, soya lecithin), wheat gluten, yeast, glucose fructose syrup, salt, preservatives (e282, e202), artificial vanilla flavour, natural and nature identical flavour (butter), acidity regulator (e330), whey powder, stabilizer (e415), flour treatment agent (e300), wheat starch,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerHefeSalzWeizenmehlMilchPalmöl

Similar products

FoodCaloriesProteinCarbsFat
Mini croissant x10 E.Leclerc 468 7,9 g 50 g 26 g
Croissants Dino hiper dino 466 6,9 g 46,6 g 27,7 g
Croissants beurre E.Leclerc 466 12 g 49 g 24 g
Mini croissant margarina consum 470 10 g 51 g 25 g
Brownies décongelé X6 E.Leclerc 464 5,8 g 45 g 29 g
Croissant alla Francese Conad 471 7,2 g 38 g 32 g
Croissant E.Leclerc 462 8,1 g 50 g 25 g
Croissants Super U 460 10 g 42 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 7days croissant?

100 g of 7days croissant has 467 kcal. Serving, 55 g (55 g): about 257 kcal.

How much protein is in 7days croissant?

7days croissant contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in Serving, 55 g (55 g). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 7,8 g).

How many carbs are in 7days croissant?

7days croissant has 45,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 7days croissant?

7days croissant contains 29,1 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).

How much sodium is in 7days croissant?

100 g contains 131 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281183000023. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.