7 up
7 up contains 44 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 38 kcal per 100 g across 10.627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11 gin the top quarter of Getränke (median 8,8 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7up
- Barcode
- 6212552012286
- Category
- Gesüßte Getränke
Ingredients
CARBONATED WATER, SUGAR 212552 012286 NATURAL ACIDULANTS MALIC LEMON FLAVOR (CITRIC ACID ACID), ACIDITY REGULATOR (SODIUM CITRATE) PRESERVATIVE (SODIUM you The 100ml per conta tradem Barbabeiat | FOR EXPIRY DATE. PRODUCED TUP BENZOATE). SEE BASE OF CAN BY BAGHDAD SOFT DRINKS | COMPANY, BAGHDAD, IRAQ UNDER AUTHORITY OF PORTFOLIO CONCENTRATE SOLUTIONS UC. STORE IN A DRY PLACE AWAY FROM DIRECT | SUNLIGHT. STORE IN A COOL PLACE AND SERVE COLD ١٨٥ مل 185 ml
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coca-Cola Coca-Cola | 44 | 0 g | 11 g | 0 g |
| Kifsa Kifsa | 44 | 0 g | 10 g | 0 g |
| Juneberry Energy Drink Red Bull | 44 | 0 g | 10,8 g | 0 g |
| Bluna Orange Bluna | 44 | 0 g | 11 g | 0 g |
| Coca Cola sans caféine Coca Cola | 44 | 0 g | 11,1 g | 0 g |
| Cranberry Myrtilles Ocean Spray | 44 | 0 g | 11 g | 0 g |
| Maximal G Dieck & Co. Erfrischungsgetränke OHG | 44 | 0 g | 11 g | 0 g |
| Les Petits Plaisirs Soja Pêche Abricot St Hubert | 44 | 1,5 g | 7,8 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7 up?
100 g of 7 up has 44 kcal.
How much protein is in 7 up?
7 up contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.
How many carbs are in 7 up?
7 up has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7 up?
7 up contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6212552012286. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.