7 Inch Sub Bread
Packaged product Brot und Backwaren Thorowest Bakery
7 Inch Sub Bread contains 250 kcal per 100 g. A Serving, 1 petit pain, 100 g (100 g) provides about 250 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber1 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat3 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat0,5 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium350 mgbelow the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thorowest Bakery
- Barcode
- 0319216800022
- Label serving
- 1 petit pain (100 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat bread Market Basket | 250 | 10,7 g | 42,9 g | 3,6 g |
| pork bao buns Good & Gather | 250 | 9,2 g | 40,8 g | 5,3 g |
| Homestyle White Bread Farmhouse Bakery Limited | 250 | 7,4 g | 44,1 g | 3,7 g |
| Wheat Bread Foodservice | 250 | 7,1 g | 50 g | 3,6 g |
| Panini bread Tesco | 250 | 8,3 g | 46,5 g | 2,5 g |
| Protein Bread Tastino | 250 | 20,4 g | 8,2 g | 11,7 g |
| Sourdough Bread Kowalski’s | 250 | 8,3 g | 51,7 g | 0 g |
| White Sandwhich Bread L'OVEN FRESH | 250 | 8,3 g | 50 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7 Inch Sub Bread?
100 g of 7 Inch Sub Bread has 250 kcal. Serving, 1 petit pain, 100 g (100 g): about 250 kcal.
How much protein is in 7 Inch Sub Bread?
7 Inch Sub Bread contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in Serving, 1 petit pain, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in 7 Inch Sub Bread?
7 Inch Sub Bread has 48 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7 Inch Sub Bread?
7 Inch Sub Bread contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in 7 Inch Sub Bread?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0319216800022. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.