炭燒雞肉藜麥飯團
Packaged product Snacks 7-Eleven
炭燒雞肉藜麥飯團 contains 160 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 337 mg | 15 % |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gabove the median for Snacks (median 5,2 g)
- Sugars2,2 gin the lowest quarter of Snacks (median 4,1 g)
- Fat2,3 gbelow the median for Snacks (median 3,4 g)
- Saturated fat0,6 gin the top quarter of Snacks (median 0,49 g)
- Sodium337 mgbelow the median for Snacks (median 397 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
水, 米藜麥, 雞肉, 糖, 鹽 (含抗結劑 (E536)), 海藻糖, 紫菜, 植物油, 醬油 (小麥, 大豆), 果糖漿, 酸度調節劑 (E262, E270, E3325, E331iii, E364ii, E330), 味醂, 增稠劑 (E1422, E1420, E415), 改良劑 (糊精, 鹽, 穩定劑 (E965i), 酸度調節劑 (E330, E500i), 澱粉, 酶), 調味劑, 水分保持劑 (E451i, E450iii, E452i), 增味劑 (E640, 8631, E627), 利尻昆布精華, 乳化劑 (E471), 抗結劑 (E551), d-木糖, 水解蛋白, 發酵調味料, 醋, 海鮮精華, 麩質水解物, 酵母精華
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 炭燒雞肉藜麥飯團?
100 g of 炭燒雞肉藜麥飯團 has 160 kcal.
How much protein is in 炭燒雞肉藜麥飯團?
炭燒雞肉藜麥飯團 contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Snacks, that is above the median (median 5,2 g).
How many carbs are in 炭燒雞肉藜麥飯團?
炭燒雞肉藜麥飯團 has 29,3 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 炭燒雞肉藜麥飯團?
炭燒雞肉藜麥飯團 contains 2,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in 炭燒雞肉藜麥飯團?
100 g contains 337 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891525027605. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Januar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.