7 days bake rolls tomato &olive
Packaged product Snacks 7 Days
7 days bake rolls tomato &olive contains 436 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 58 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Snacks (median 6,4 g)
- Fiber2,8 gin the lowest quarter of Snacks (median 4 g)
- Sugars0 gin the lowest quarter of Snacks (median 2,8 g)
- Fat15 gin the lowest quarter of Snacks (median 26 g)
- Saturated fat6,8 gin the top quarter of Snacks (median 2,7 g)
- Sodium960 mgin the top quarter of Snacks (median 580 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WHEAT flour sunflower oil 13%, WHEAT gluten, sugar, iodised salt (salt, potassium iodate), yeast, emulsifiers (8472e, sodium stearoyl-2-lactylate), whey powder (from MILK), yeast extract, glucose, flavouring, garlic powder, tomato powder 0,2%, onion powder, harts, olives u,09%, colour (paprika extract), beetroot juice concentrate, broad bear, dour, acid (dtric acid), oregano 0,03%, flour treatment agents (ascorbic acid, L-cysteine, WHEAT starch. Най-добър до: Партиден номер: 1 Ανάλωση κατά προτίμηση πριν από
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölZuckerSalzHefeKnoblauchZwiebelnMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7 days bake rolls tomato &olive?
100 g of 7 days bake rolls tomato &olive has 436 kcal.
Is 7 days bake rolls tomato &olive high in protein?
7 days bake rolls tomato &olive contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in 7 days bake rolls tomato &olive?
7 days bake rolls tomato &olive has 62 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7 days bake rolls tomato &olive?
7 days bake rolls tomato &olive contains 15 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in 7 days bake rolls tomato &olive?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202016288. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.