แซนวิชปูอัดไข่กุ้ง
Packaged product Mahlzeiten und Gerichte 7-11
แซนวิชปูอัดไข่กุ้ง contains 286 kcal per 100 g. A Serving, 84 g (84 g) provides about 240 kcal.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 512 mg | 22 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 9,5 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of Mahlzeiten und Gerichte (median 10,7 g)
- Fiber1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sugars9,5 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat14,3 gin the top quarter of Mahlzeiten und Gerichte (median 9,9 g)
- Saturated fat3,6 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sodium512 mgabove the median for Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 8852126006976
- Quantity
- 84 g
- Label serving
- 84 g
- Category
- Sandwiches
- Packaging
- th:packed
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken bacon caesar wrap Tesco | 286 | 12 g | 27,3 g | 14 g |
| Sandwich chorizo extra y queso Ñaming | 286 | 10 g | 30 g | 14 g |
| Muffin jambon fumé cheddar, œuf, ciboulette Monoprix | 286 | 11 g | 29 g | 14 g |
| Chicken Caesar Wrap Food Evolution | 286 | 18,3 g | 22,1 g | 14,1 g |
| Sandwich mit Raclettekäse Migros Bio | 285 | 11 g | 28 g | 14 g |
| Vallefiorita Vallefiorita | 285 | 7,9 g | 29,9 g | 14,7 g |
| TramezzinIGProsciutto e funghi Intrapan | 285 | 11,2 g | 28,1 g | 13,9 g |
| Sandwich chorizo y queso delikia | 285 | 16,6 g | 23,4 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in แซนวิชปูอัดไข่กุ้ง?
100 g of แซนวิชปูอัดไข่กุ้ง has 286 kcal. Serving, 84 g (84 g): about 240 kcal.
How much protein is in แซนวิชปูอัดไข่กุ้ง?
แซนวิชปูอัดไข่กุ้ง contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in Serving, 84 g (84 g). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10,7 g).
How many carbs are in แซนวิชปูอัดไข่กุ้ง?
แซนวิชปูอัดไข่กุ้ง has 31 g of total carbohydrates per 100 g, including 1,2 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in แซนวิชปูอัดไข่กุ้ง?
แซนวิชปูอัดไข่กุ้ง contains 14,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in แซนวิชปูอัดไข่กุ้ง?
100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852126006976. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.