4 steak
Packaged product Getränke Braemoor
4 steak contains 318 kcal per 100 g. A Serving, 1 burger, 113 g (113 g) provides about 359 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 10,2 g | 51 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 0,18 g | 0,1 % |
| Dietary fiber L | 0,53 g | 2 % |
| Total sugars L | 0,18 g | |
| Added sugars L | 0,042 g | 0,1 % |
| Protein L | 23,7 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 0,2 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,7 gin the top quarter of Getränke (median 0,6 g)
- Fiber0,53 gabove the median for Getränke (median 0 g)
- Sugars0,18 gin the lowest quarter of Getränke (median 4,8 g)
- Fat24,5 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat10,2 gin the top quarter of Getränke (median 0,1 g)
- Sodium268 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
99% beef, salt, potato starch, yeast extract, flavourings (contain soya, wheat), dextrose, sugar, onion powder, hydrolysed vegetable protein (contains soya), spice extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bao asian-style steamed buns Fujisan | 318 | 8,2 g | 65,9 g | 2,9 g |
| Naked Tender Steak Slices BROOKLYNBLITONG | 318 | 55,6 g | 1,1 g | 11,1 g |
| Tender Steak Slices Brooklyn Biltong | 318 | 55,6 g | 0 g | 11,1 g |
| Caramel Coffee Flavour Quarterpast | 318 | 0 g | 79 g | 0 g |
| Sweet Bbq Beef Steak Great Outdoors | 317 | 35,3 g | 35,3 g | 5,3 g |
| Ribeye Steak Aldi | 317 | 15,9 g | 0 g | 27,3 g |
| Peppered Steak Bites Scotty's | 317 | 21,2 g | 3,5 g | 24,7 g |
| Ribeye Steak Nature's Promise | 317 | 15,9 g | 0 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 steak?
100 g of 4 steak has 318 kcal. Serving, 1 burger, 113 g (113 g): about 359 kcal.
Is 4 steak high in protein?
4 steak contains 23,7 g of protein per 100 g (47 % of the 50 g Daily Value), or 26,8 g in Serving, 1 burger, 113 g (113 g). About 30 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in 4 steak?
4 steak has 0,18 g of total carbohydrates per 100 g, including 0,53 g of fiber and 0,18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 steak?
4 steak contains 24,5 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
How much sodium is in 4 steak?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20115449. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.