4 muffins fourrés citron

Packaged product Brot und Backwaren Sicard

4 muffins fourrés citron contains 311 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 378 kcal per 100 g across 58 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

4 muffins fourrés citron by Sicard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
4,2 gprotein
33,5 gcarbohydrates
17,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 17,7 g 23 %
Saturated fat L 2,9 g 15 %
Sodium L 280 mg 12 %
Total carbohydrates L 33,5 g 12 %
Dietary fiber not reported
Total sugars L 19 g
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 43 %Fat: 51 %311kcal / 100 g
  • Protein 5 %
  • Carbohydrates 43 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the lowest quarter of Brot und Backwaren (median 4,9 g)
  • Sugars19 gin the lowest quarter of Brot und Backwaren (median 24,2 g)
  • Fat17,7 gbelow the median for Brot und Backwaren (median 18,6 g)
  • Saturated fat2,9 gabove the median for Brot und Backwaren (median 2,6 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sicard
Barcode
3608734749140
Quantity
360 g
Category
Fruchtmuffins
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Muffins Fruits Rouges X2 Baker & Baker 331 4,7 g 53,8 g 10,5 g
Banana Yogurt Mini Loaf Right Start Foods 281 3,5 g 47,4 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 4 muffins fourrés citron?

100 g of 4 muffins fourrés citron has 311 kcal.

How much protein is in 4 muffins fourrés citron?

4 muffins fourrés citron contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 4,9 g).

How many carbs are in 4 muffins fourrés citron?

4 muffins fourrés citron has 33,5 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 muffins fourrés citron?

4 muffins fourrés citron contains 17,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in 4 muffins fourrés citron?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3608734749140. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.