4 crepes
Packaged product Sonstige Lebensmittel I Gustarelli
4 crepes contains 229 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 42 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 168 kcal per 100 g across 1.698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 23,8 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,9 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 42 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for Sonstige Lebensmittel (median 5,8 g)
- Sugars6,9 gin the top quarter of Sonstige Lebensmittel (median 2,2 g)
- Fat11,1 gabove the median for Sonstige Lebensmittel (median 5,6 g)
- Saturated fat3,1 gabove the median for Sonstige Lebensmittel (median 1,3 g)
- Sodium840 mgin the top quarter of Sonstige Lebensmittel (median 300 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- I Gustarelli
- Barcode
- 8004345101073
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Forneria italiana Forneria Italiana | 229 | 8,5 g | 37,9 g | 4,4 g |
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| Bastoncini di spinaci con edam Frosta | 230 | 6,5 g | 24,2 g | 11,1 g |
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| Sopa De Lima PICARD | 228 | 17 g | 17 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 crepes?
100 g of 4 crepes has 229 kcal.
How much protein is in 4 crepes?
4 crepes contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 5,8 g).
How many carbs are in 4 crepes?
4 crepes has 23,8 g of total carbohydrates per 100 g, including 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 crepes?
4 crepes contains 11,1 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in 4 crepes?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004345101073. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.