3D's bugles
3D's bugles contains 512 kcal per 100 g. A Serving, 30 g (30 g) provides about 154 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 57,3 g | 21 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for Snacks (median 6,6 g)
- Fiber3,1 gabove the median for Snacks (median 2,5 g)
- Sugars5,1 gin the top quarter of Snacks (median 3,6 g)
- Fat28 gabove the median for Snacks (median 26,4 g)
- Saturated fat3,8 gabove the median for Snacks (median 3,2 g)
- Sodium960 mgin the top quarter of Snacks (median 675 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 8419192017215
- Label serving
- 30 g
- Category
- Aufgeblasene salzige Snacks aus Mais
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sémola de maíz (70%), aceite de maíz, aroma a queso y bacon (suero de _leche_ en polvo, sal, queso en polvo (de _leche_), preparaciones y sustancias aromatizantes, potenciadores del sabor (glutamato monosódico, guanilato e inosinato disódicos), acidulante (ácido cítrico), colorante (extracto de pimentón), aromas de humo), azúcar, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey& stuffing Bites Snackrite | 512 | 6,1 g | 60,4 g | 27,7 g |
| Croustillants saveur emmental Auchan | 515 | 6,7 g | 60 g | 27 g |
| Croustillants fromage Crusti croc | 515 | 6,7 g | 60,3 g | 27 g |
| 3D's Bugles conos de maíz Lay's | 516 | 5,9 g | 60,9 g | 27,5 g |
| Biscuits apéritifs Soufflés à base de maïs à la cacahuète 200G U | 508 | 13 g | 57 g | 24 g |
| Snack's cacahuète Marque Repère | 508 | 13 g | 57 g | 24 g |
| Soufflés Fromage Eco+ | 517 | 6,2 g | 58 g | 28 g |
| Conetti di mais Mambo Kids | 507 | 5 g | 58 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3D's bugles?
100 g of 3D's bugles has 512 kcal. Serving, 30 g (30 g): about 154 kcal.
How much protein is in 3D's bugles?
3D's bugles contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 6,6 g).
How many carbs are in 3D's bugles?
3D's bugles has 57,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3D's bugles?
3D's bugles contains 28 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in 3D's bugles?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8419192017215. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.