35 Light White Bread
Packaged product Brot und Backwaren Nickles
35 Light White Bread contains 225 kcal per 100 g. A Serving, 2 slices, 40 g (40 g) provides about 90 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 5 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 74 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Brot und Backwaren (median 8 g)
- Fiber7,5 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars5 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat2,5 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nickles
- Barcode
- 0078821102111
- Label serving
- 2 slices (40 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 35 Light White Bread?
100 g of 35 Light White Bread has 225 kcal. Serving, 2 slices, 40 g (40 g): about 90 kcal.
Is 35 Light White Bread high in protein?
35 Light White Bread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in Serving, 2 slices, 40 g (40 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in 35 Light White Bread?
35 Light White Bread has 45 g of total carbohydrates per 100 g, including 7,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 35 Light White Bread?
35 Light White Bread contains 2,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Februar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078821102111. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Februar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.