3 Quesos
Packaged product Sonstige Lebensmittel margui
3 Quesos contains 338 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 2 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars0,3 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat25 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat17 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium600 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- margui
- Barcode
- 8432022001239
- Quantity
- 300 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain nordique Carrefour | 338 | 14 g | 58 g | 4,5 g |
| Barre Corny | 338 | 6,8 g | 72 g | 8,8 g |
| Chilli con carne Colman's | 338 | 9,9 g | 63 g | 3,8 g |
| Farine de blé Marque repère | 338 | 11 g | 69 g | 1,1 g |
| Rigatoni au chèvre Weight watchers | 338 | 14 g | 50 g | 8,4 g |
| Sirop saveur noisette Bigallet | 338 | 0 g | 83 g | 0 g |
| Gummies Yummies | 338 | 6,7 g | 77,4 g | 0,2 g |
| Saint-Nicolas Boni | 338 | 9,8 g | 51 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Quesos?
100 g of 3 Quesos has 338 kcal.
Is 3 Quesos high in protein?
3 Quesos contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in 3 Quesos?
3 Quesos has 1,9 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Quesos?
3 Quesos contains 25 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in 3 Quesos?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8432022001239. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.