3 Cheese & Onion
Packaged product Milch und Eier Morrisons
3 Cheese & Onion contains 281 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 14 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 11 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for Milch und Eier (median 8 g)
- Sugars2,6 gbelow the median for Milch und Eier (median 3,8 g)
- Fat23,3 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat7,5 gabove the median for Milch und Eier (median 4,3 g)
- Sodium324 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 09017252
- Quantity
- 250 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen egg noodles Grandma’s Frozen Noodles | 281 | 10,5 g | 52,6 g | 1,8 g |
| Lamb Cannon With Cornish Butter Tesco Finest | 281 | 21,1 g | 0,4 g | 21,7 g |
| Cheese & onion bakes Morrisons | 281 | 7,4 g | 29,2 g | 14,6 g |
| Tagliatelle Fresh Egg Pasta Deluxe Lidl | 281 | 10,3 g | 52,6 g | 2,6 g |
| Dairy Cream Roulade Stafford’s | 281 | 3,4 g | 40,1 g | 11,7 g |
| Pistachio Cream Turkish | 281 | 3,1 g | 26,6 g | 20,3 g |
| Non-Dairy Cashew Ricotta Cheese Treelike Cheesemakers | 281 | 8,8 g | 14 g | 22,8 g |
| Brioche With Cream Cheese Loia | 281 | 7 g | 45,6 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Cheese & Onion?
100 g of 3 Cheese & Onion has 281 kcal.
Is 3 Cheese & Onion high in protein?
3 Cheese & Onion contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in 3 Cheese & Onion?
3 Cheese & Onion has 7,6 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Cheese & Onion?
3 Cheese & Onion contains 23,3 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in 3 Cheese & Onion?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09017252. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Source description: "3 CHEESE & ONION". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.