3 Beeren

Packaged product Getränke Schwartau

3 Beeren contains 227 kcal per 100 g.

Roughly 98 % of its calories come from carbohydrates, with 1 % from protein and 0,8 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (224 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

3 Beeren by Schwartau, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
227kcal per 100 g
0,6 gprotein
53,8 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 53,8 g 20 %
Dietary fiber L 2,1 g 8 %
Total sugars L 53,4 g
Protein L 0,6 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 98 %Fat: 0,8 %227kcal / 100 g
  • Protein 1 %
  • Carbohydrates 98 %
  • Fat 0,8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gin the lowest quarter of Getränke (median 3,5 g)
  • Fiber2,1 gbelow the median for Getränke (median 3,3 g)
  • Sugars53,4 gin the top quarter of Getränke (median 2,7 g)
  • Fat0,2 gin the lowest quarter of Getränke (median 1,7 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,3 g)
  • Sodium16 mgbelow the median for Getränke (median 43 mg)
  • Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schwartau
Barcode
4011800840112
Quantity
340g
Category
pflanzliche-lebensmittel-und-getränke
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 3 Beeren?

100 g of 3 Beeren has 227 kcal.

How much protein is in 3 Beeren?

3 Beeren contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 3,5 g).

How many carbs are in 3 Beeren?

3 Beeren has 53,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 53,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3 Beeren?

3 Beeren contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in 3 Beeren?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4011800840112. License: ODbL 1.0 (Open Food Facts). Source record dated 12. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.