2 Lamb Shanks
2 Lamb Shanks contains 229 kcal per 100 g. A Serving, 207 g (207 g) provides about 474 kcal.
Roughly 50 % of its calories come from protein, with 41 % from fat and 10 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 0,22 mg | 0 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 10 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600416908
- Quantity
- 860
- Label serving
- 207 g
- Category
- Lamb shank
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAMB SHANK (77%), Water, White Sugar, Maize Starch, Barley Malt Vinegar Powder, Tomato Powder, Dried Mint, Dried Rosemary, Yeast Extract, Salt, Caramelised Sugar, Garlic Powder, Onion Powder, Dried Thyme, Mint Extract, Rosemary Extract, Black Pepper, Paprika Extract, Acid: Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerEssigTomatenHefeSalzKnoblauchZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Cooked Lamb shank In Mint Gravy Tesco | 218 | 26,4 g | 1,8 g | 11,5 g |
| Massaman Style Lamb Shanks Marks & Spencers | 198 | 17,7 g | 5,1 g | 11,6 g |
| Slow Cooked Lamb Shank Morrisons | 195 | 27,4 g | 1,8 g | 8,6 g |
| Jarret d'agneau Thiriet | 180 | 11 g | 6,5 g | 12 g |
| 2 Souris D'agneau Congelées Jarrets Picard | 139 | 21,5 g | 0,9 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Lamb Shanks?
100 g of 2 Lamb Shanks has 229 kcal. Serving, 207 g (207 g): about 474 kcal.
Is 2 Lamb Shanks high in protein?
2 Lamb Shanks contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 64,2 g in Serving, 207 g (207 g). About 50 % of its calories come from protein.
How many carbs are in 2 Lamb Shanks?
2 Lamb Shanks has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Lamb Shanks?
2 Lamb Shanks contains 11,2 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in 2 Lamb Shanks?
100 g contains 0,22 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600416908. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.