2 Chunky Breaded Haddock Fillets
Packaged product Brot und Backwaren Aldi
2 Chunky Breaded Haddock Fillets contains 163 kcal per 100 g. A Serving, 1 portion, 350 g (350 g) provides about 570 kcal.
Roughly 36 % of its calories come from carbohydrates, with 33 % from fat and 32 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,51 g | 3 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0,74 g | 3 % |
| Total sugars L | 0,97 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 36 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber0,74 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars0,97 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat5,8 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0,51 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium189 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061461977771
- Label serving
- 1 portion (350 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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| Keto Blend Tortillas Sonora Tortillas | 163 | 11,6 g | 34,9 g | 4,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Chunky Breaded Haddock Fillets?
100 g of 2 Chunky Breaded Haddock Fillets has 163 kcal. Serving, 1 portion, 350 g (350 g): about 570 kcal.
Is 2 Chunky Breaded Haddock Fillets high in protein?
2 Chunky Breaded Haddock Fillets contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 45 g in Serving, 1 portion, 350 g (350 g). About 32 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in 2 Chunky Breaded Haddock Fillets?
2 Chunky Breaded Haddock Fillets has 14,3 g of total carbohydrates per 100 g, including 0,74 g of fiber and 0,97 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Chunky Breaded Haddock Fillets?
2 Chunky Breaded Haddock Fillets contains 5,8 g of fat per 100 g, of which 0,51 g is saturated (3 % of the Daily Value).
How much sodium is in 2 Chunky Breaded Haddock Fillets?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461977771. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.