2 Beer Battered Cod Fillets
Packaged product Fisch und Meeresfrüchte Tesco finest
2 Beer Battered Cod Fillets contains 197 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 29 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 95 kcal per 100 g across 1.036 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,055 g | 0,1 % |
| Protein L | 13,6 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 29 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gbelow the median for Fisch und Meeresfrüchte (median 16 g)
- Fiber1,1 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars1,3 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat9,4 gin the top quarter of Fisch und Meeresfrüchte (median 1,3 g)
- Saturated fat1,4 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sodium212 mgbelow the median for Fisch und Meeresfrüchte (median 296 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco finest
- Barcode
- 5059697679841
- Category
- Gefrorene Meeresfrüchte
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cod (Fish) (66%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Black Sheep AleTM (Barley, Wheat) (0.8%), Flavourings, Rice Flour, Palm Oil, Tapioca Starch, Gram Flour, Salt, Dextrose, Wheat Fibre, Maize Flour, Wheat Gluten, Maize Starch, Dried Skimmed Milk, Colour (Paprika Extract). Made using cod caught in the NE Atlantic - Barents Sea, NE Atlantic - Norwegian Sea, NE Atlantic - Iceland, NE Atlantic - Faroe Islands using trawls, hooks and lines, seines, gillnets and similar nets. OUR PRO We make of the b happ which aska you Fre Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzPalmölRaps (Rübsenöl)WeizenmehlMilchReisKichererbsen
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Beer Battered Cod Fillets SPECIALY SELECTED | 197 | 11 g | 16,6 g | 9,5 g |
| Blackened Atlantic Salmon ArcticFish | 197 | 19,1 g | 2 g | 12,5 g |
| Premium Crab Cakes Wesley Farms | 195 | 13,3 g | 7,8 g | 11,7 g |
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| Hoki Classic Crumb Sealord | 201 | 11,8 g | 17,3 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Beer Battered Cod Fillets?
100 g of 2 Beer Battered Cod Fillets has 197 kcal.
Is 2 Beer Battered Cod Fillets high in protein?
2 Beer Battered Cod Fillets contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 16 g).
How many carbs are in 2 Beer Battered Cod Fillets?
2 Beer Battered Cod Fillets has 14 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Beer Battered Cod Fillets?
2 Beer Battered Cod Fillets contains 9,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in 2 Beer Battered Cod Fillets?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697679841. License: ODbL 1.0 (Open Food Facts). Source record dated 21. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.