ところてん青じそ
Packaged product Sonstige Lebensmittel 中川食品162
ところてん青じそ contains 11 kcal per 100 g. A Serving, 162 g (162 g) provides about 18 kcal.
Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11,1 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,43 g | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,43 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Sodium243 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 中川食品162
- Barcode
- 4904137014656
- Label serving
- 162 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Electrolyte Solution CVS Health | 11 | 0 g | 2,8 g | 0 g |
| light tonic strangelove | 11 | 0 g | 2,9 g | 0 g |
| Pediatric Electrolyte CVS Health | 11 | 0 g | 2,8 g | 0 g |
| H2O - Immune Prozis | 11 | 0 g | 5,6 g | 0 g |
| Impact Igniter Xtreme Allmax | 11 | 0 g | 0 g | 0 g |
| B4 bomb pre workout USN | 11 | 0 g | 2,7 g | 0 g |
| Hydrade - Tropical NPL | 11 | 0 g | 0 g | 0 g |
| Wild caught mahi mahi Sprouts | 11 | 2,5 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ところてん青じそ?
100 g of ところてん青じそ has 11 kcal. Serving, 162 g (162 g): about 18 kcal.
How much protein is in ところてん青じそ?
ところてん青じそ contains 0,43 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 0,7 g in Serving, 162 g (162 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in ところてん青じそ?
ところてん青じそ has 2,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ところてん青じそ?
ところてん青じそ contains 0 g of fat per 100 g.
How much sodium is in ところてん青じそ?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4904137014656. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.