12 Chicken Schnitzels
Packaged product Fleisch Woolworths
12 Chicken Schnitzels contains 223 kcal per 100 g. A Serving, 125.0 g (125 g) provides about 279 kcal.
Roughly 42 % of its calories come from fat, with 30 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 146 kcal per 100 g across 385 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,88 g | |
| Protein L | 15,4 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 30 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,4 gin the lowest quarter of Fleisch (median 18,8 g)
- Sugars0,88 gabove the median for Fleisch (median 0 g)
- Fat10,4 gabove the median for Fleisch (median 7,1 g)
- Saturated fat1,8 gabove the median for Fleisch (median 1,8 g)
- Sodium448 mgabove the median for Fleisch (median 270 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687224005
- Label serving
- 125.0 g
- Category
- Geflügel
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Ticklers Western Grillers | 223 | 16,1 g | 8,9 g | 12,5 g |
| Southwest Style Boneless Duck Breast Maple Leaf Farms | 223 | 14,3 g | 0,89 g | 17,9 g |
| Chicken Wing Portions Tender & Delicious | 223 | 18,8 g | 0 g | 16,1 g |
| Chicken tickler Western Grillers | 223 | 16,1 g | 8,9 g | 12,5 g |
| Chrick breats mear crumbled Woolworths | 224 | 10,4 g | 15,4 g | 12,9 g |
| Chicken goujons Lidl | 224 | 12,4 g | 9 g | 15,2 g |
| Crumbed Chicken Breast Fingers Steggles | 222 | 11,6 g | 24,7 g | 8,2 g |
| Bacon-wrapped chicken breast Archer Farms | 222 | 22,6 g | 1,2 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12 Chicken Schnitzels?
100 g of 12 Chicken Schnitzels has 223 kcal. Serving, 125.0 g (125 g): about 279 kcal.
Is 12 Chicken Schnitzels high in protein?
12 Chicken Schnitzels contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 19,3 g in Serving, 125.0 g (125 g). About 28 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 18,8 g).
How many carbs are in 12 Chicken Schnitzels?
12 Chicken Schnitzels has 16,9 g of total carbohydrates per 100 g, including 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12 Chicken Schnitzels?
12 Chicken Schnitzels contains 10,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in 12 Chicken Schnitzels?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juli 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687224005. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.