100% whey protein
Packaged product Sonstige Lebensmittel Lionlab
100% whey protein contains 380 kcal per 100 g. A Serving, 30 g (30 g) provides about 114 kcal.
Roughly 80 % of its calories come from protein, with 13 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 3,7 g | 18 % |
| Sodium L | 0,33 mg | 0 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 76,7 g | 153 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 7 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat5,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0,33 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lionlab
- Barcode
- 8594194411213
- Label serving
- 30 g
- Category
- supple
Ingredients
Složení: Instantní syrovátkový proteinový koncentrát, přírodní barvivo kurkumin, vanilkové aroma, zahušťovadlo karboxymethylcelulóza sodná, sladidlo sukraloza, emulgátor slunečnicový lecitin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in 100% whey protein?
100 g of 100% whey protein has 380 kcal. Serving, 30 g (30 g): about 114 kcal.
Is 100% whey protein high in protein?
100% whey protein contains 76,7 g of protein per 100 g (153 % of the 50 g Daily Value), or 23 g in Serving, 30 g (30 g). About 80 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in 100% whey protein?
100% whey protein has 6,7 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% whey protein?
100% whey protein contains 5,7 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
How much sodium is in 100% whey protein?
100 g contains 0,33 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594194411213. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.