100% Whey Protein
Packaged product Sonstige Lebensmittel IronMaxx
100% Whey Protein contains 382 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 191 kcal.
Roughly 74 % of its calories come from protein, with 15 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,5 g | |
| Protein L | 70 g | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 11 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gbelow the median for Sonstige Lebensmittel (median 72,7 g)
- Sugars8,5 gin the top quarter of Sonstige Lebensmittel (median 3,8 g)
- Fat6,5 gin the top quarter of Sonstige Lebensmittel (median 4,9 g)
- Saturated fat3,9 gin the top quarter of Sonstige Lebensmittel (median 2,8 g)
- Sodium342 mgin the top quarter of Sonstige Lebensmittel (median 224 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IronMaxx
- Barcode
- 4260426832197
- Quantity
- 10 x 50 g
- Label serving
- 1 portion (50 g)
- Category
- molkenpulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Optimum nutrition | 382 | 83 g | 7,5 g | 1,8 g |
| Platinum Whey NPL | 383 | 70,6 g | 9 g | 6,2 g |
| 100% Whey Protein Sixstar | 383 | 63,8 g | 17 g | 6,4 g |
| 100% pure whey Biotech USA | 383 | 76 g | 5 g | 6,4 g |
| Extreme ISO Whey Body Attack | 381 | 89,4 g | 3,1 g | 1,1 g |
| Designer Whey Protein ESN | 383 | 77 g | 6 g | 5,3 g |
| Whey delicious XXL Nutrition | 384 | 82 g | 4,3 g | 5,9 g |
| Whey Isolat Native Nature Nutripure | 380 | 94 g | 3 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whey Protein?
100 g of 100% Whey Protein has 382 kcal. Serving, 1 portion, 50 g (50 g): about 191 kcal.
Is 100% Whey Protein high in protein?
100% Whey Protein contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 35 g in Serving, 1 portion, 50 g (50 g). About 74 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 72,7 g).
How many carbs are in 100% Whey Protein?
100% Whey Protein has 10 g of total carbohydrates per 100 g, including 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whey Protein?
100% Whey Protein contains 6,5 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in 100% Whey Protein?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260426832197. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.