100% Whey

Packaged product Sonstige Lebensmittel EFP nutrition

100% Whey contains 385 kcal per 100 g.

Roughly 82 % of its calories come from protein, with 12 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Whey by EFP nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
78 gprotein
5,8 gcarbohydrates
4,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 4,9 g 6 %
Saturated fat L 2,8 g 14 %
Sodium L 80 mg 3 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,1 g
Added sugars L 0 g 0 %
Protein L 78 g 156 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82 %Carbohydrates: 6 %Fat: 12 %385kcal / 100 g
  • Protein 82 %
  • Carbohydrates 6 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein78 gabove the median for Sonstige Lebensmittel (median 76,2 g)
  • Fiber1,2 gbelow the median for Sonstige Lebensmittel (median 1,5 g)
  • Sugars2,1 gbelow the median for Sonstige Lebensmittel (median 3,2 g)
  • Fat4,9 gabove the median for Sonstige Lebensmittel (median 4,1 g)
  • Saturated fat2,8 gabove the median for Sonstige Lebensmittel (median 1,7 g)
  • Sodium80 mgin the lowest quarter of Sonstige Lebensmittel (median 255 mg)
  • Protein per 100 kcal20,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EFP nutrition
Barcode
3012021250170
Quantity
2 kg
Category
Proteinpulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

concentré de protéines de petit lait, arôme vanille, xanthane. Édulcorant : sucralose E955, acesulfame-K E950

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Whey?

100 g of 100% Whey has 385 kcal.

Is 100% Whey high in protein?

100% Whey contains 78 g of protein per 100 g (156 % of the 50 g Daily Value). About 82 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 76,2 g).

How many carbs are in 100% Whey?

100% Whey has 5,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Whey?

100% Whey contains 4,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in 100% Whey?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3012021250170. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Source description: "100% WHEY". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.