10
Packaged product Sonstige Lebensmittel Bonpreu
10 contains 647 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 647 kcal.
Roughly 89 % of its calories come from fat, with 9 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 647 kcal | |
| Total fat L | 63 g | 81 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 2,6 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 2 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber5,2 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars2,6 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat63 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat7,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonpreu
- Barcode
- 0336952324643
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cappucino Migros Sélection | 647 | 13 g | 11 g | 59 g |
| Salsa casera al whisky ramos vega | 647 | 1,2 g | 3 g | 70 g |
| Rum Aroma RUF | 647 | 0 g | 0 g | 72 g |
| Cacahuetes espada | 647 | 25 g | 14,3 g | 54,4 g |
| Stokjes - cerise Lidl | 647 | 16,3 g | 6 g | 63,3 g |
| Pistacchi di sicilia Conad | 647 | 19,2 g | 10,6 g | 56,5 g |
| Mandelmjol Anglamark | 647 | 24 g | 3,4 g | 58 g |
| Mayonesa Heinz | 647 | 1 g | 2,9 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10?
100 g of 10 has 647 kcal. Serving, 100.0 g (100 g): about 647 kcal.
Is 10 high in protein?
10 contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in Serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in 10?
10 has 3,3 g of total carbohydrates per 100 g, including 5,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10?
10 contains 63 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0336952324643. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.