10% Beef Mince
Packaged product Fleisch Tesco
10% Beef Mince contains 168 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 20,4 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gabove the median for Fleisch (median 17,2 g)
- Fiber0 gin the lowest quarter of Fleisch (median 0,046 g)
- Fat9,7 gabove the median for Fleisch (median 8,6 g)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Einfach ungesättigtes Fett L | 4,5 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 90% Lean, 10% Fat Ground Beef Giant | 168 | 19,4 g | 0 g | 9,7 g |
| Tocino Pork Orientex | 168 | 15,9 g | 13,3 g | 6,2 g |
| Dickeys Pulled Pork Dickeys | 168 | 12,3 g | 9,7 g | 8,8 g |
| Ground Beef 90% Lean 10% Fat Aldi | 168 | 19,4 g | 0 g | 9,7 g |
| Beef Chevapi Ready Set Cook | 168 | 15,7 g | 3,5 g | 10,1 g |
| Bulgogi Beef Strips Woolworths | 168 | 19,9 g | 8,8 g | 5,8 g |
| Signature Farms Ground Beef 90% Lean 10% Fat Signature | 168 | 19,4 g | 0 g | 9,7 g |
| Boneless Center Cut Pork Loin Chops Trader Joe's | 168 | 20,3 g | 0 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10% Beef Mince?
100 g of 10% Beef Mince has 168 kcal.
Is 10% Beef Mince high in protein?
10% Beef Mince contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,2 g).
How many carbs are in 10% Beef Mince?
10% Beef Mince has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10% Beef Mince?
10% Beef Mince contains 9,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063446476469. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.