0% fat milk

Packaged product Milch und Eier Hacendado

0% fat milk contains 35 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 70 kcal.

Roughly 56 % of its calories come from carbohydrates, with 36 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g
3,2 gprotein
4,9 gcarbohydrates
0,3 gfat
70kcal in Serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 4,9 g 2 %
Dietary fiber not reported
Total sugars L 4,9 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 56 %Fat: 8 %35kcal / 100 g
  • Protein 36 %
  • Carbohydrates 56 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of Milch und Eier (median 8 g)
  • Sugars4,9 gabove the median for Milch und Eier (median 3,9 g)
  • Fat0,3 gin the lowest quarter of Milch und Eier (median 10 g)
  • Saturated fat0,2 gin the lowest quarter of Milch und Eier (median 4,2 g)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hacendado
Barcode
3104000105448
Label serving
200.0 g
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Skimmed milk Yeo Valley 35 3,6 g 4,9 g 0,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 0% fat milk?

100 g of 0% fat milk has 35 kcal. Serving, 200.0 g (200 g): about 70 kcal.

How much protein is in 0% fat milk?

0% fat milk contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,4 g in Serving, 200.0 g (200 g). About 36 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).

How many carbs are in 0% fat milk?

0% fat milk has 4,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 0% fat milk?

0% fat milk contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3104000105448. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.