Grünkohl
FoodFactly lists 0 generic Grünkohl and 6 packaged products with complete nutrition data. Per 100 g, the median is 44 kcal; half of them fall between 40 kcal and 47 kcal. Median protein is 3,7 g per 100 g.
Highest protein
- Kale Greens 4,7 g
- Jeunes pousses de chou kale 4,3 g
- Kale jeunes pousses 4,3 g
- British Pentland Brigg Kale 3,4 g
- British Curly Kale 3,4 g
Highest fiber
- Kale jeunes pousses 3,6 g
- Kale Greens 3,5 g
- British Curly Kale 3,1 g
- British Pentland Brigg Kale 3,1 g
- Curly Kale 2,8 g
Lowest calorie
- Curly Kale 24 kcal
- Chopped Kale 29 kcal
- British Curly Kale 40 kcal
- British Pentland Brigg Kale 40 kcal
- Kale Greens 47 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Curly Kale Tesco | 40 | 3,4 g | 1,4 g | 1,6 g |
| British Pentland Brigg Kale Waitrose | 40 | 3,4 g | 1,4 g | 1,6 g |
| Chopped Kale Wegmans | 29 | 2,4 g | 4,7 g | 0 g |
| Curly Kale Curly | 24 | 2,4 g | 1 g | 1,1 g |
| Jeunes pousses de chou kale Cuisine et Potager | 54 | 4,3 g | 4,2 g | 1,1 g |
| Kale Greens Wegmans | 47 | 4,7 g | 8,2 g | 1,2 g |
| Kale jeunes pousses Franprix | 68 | 4,3 g | 8,8 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Getränke.