YIG nutrition facts

2 YIG products with label nutrition data. On average they contain 279 kcal, 1,6 g of sugars and 12,8 g of protein per 100 g. Most are in Milch und Eier and Brot und Backwaren.

FoodCaloriesProteinCarbsFat
Cheese Sticks 289 13,2 g 43,4 g 7,9 g
Ancient Grain Bread 268 12,5 g 48,2 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.