Tesco finest nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| Maple bacon and extra mature cheddar quiche |
269 |
10,4 g |
16,4 g |
17,8 g |
| Maple Bacon & Vintage Cheddar Quiche |
281 |
10,8 g |
18,4 g |
18,2 g |
| Maple Chili Nut Selection |
600 |
22,3 g |
14,7 g |
48,7 g |
| Maple & Dark Chocolate Nut Selection |
569 |
13,5 g |
30,7 g |
41,7 g |
| Maple sirup buttermilk pancakes |
271 |
6,3 g |
48 g |
6,4 g |
| Marbled Neapolitan Hot Cross Buns |
310 |
8,3 g |
48,8 g |
8,3 g |
| Margherita Pizza |
227 |
9,7 g |
31 g |
6,5 g |
| Margherita Wood Fired Pizza |
260 |
12 g |
31,6 g |
9 g |
| Marinated Butter Beans with Greek Feta |
141 |
7,5 g |
9 g |
7,1 g |
| Marry Me Chicken Kiev |
200 |
15,7 g |
13,9 g |
8,7 g |
| Marry Me Chicken Risotto |
146 |
8,7 g |
14,9 g |
5,7 g |
| Masala Spiced Beef Cheeks |
157 |
15,1 g |
2,3 g |
9,2 g |
| Matice Melon & Black Sable Grapes |
41 |
0,6 g |
9 g |
0,1 g |
| Mature Cheddar & Apple Chutney Crisps |
512 |
6,8 g |
52,4 g |
29,6 g |
| Mature Cheddar & Red Onion Flavour Hand Cooked Crisps |
480 |
8 g |
52,4 g |
24,8 g |
| Mediterranean Inspired Roasted Vegetable Tart |
204 |
3,2 g |
24,4 g |
10 g |
| Mediterranean-style Breaded Prawns with Hot Honey Dip |
289 |
10,4 g |
30,3 g |
13,6 g |
| Mediterranean-style Breaded Prawns With Hot Honey Dip |
290 |
10,4 g |
30,3 g |
13,6 g |
| Medjool Dates |
290 |
2 g |
64,1 g |
0,5 g |
| Medley Of Mushrooms & Chicken Risotto |
128 |
5,7 g |
15,8 g |
4,5 g |
| Melt in the Middle Chocolate Fondant |
329 |
5,2 g |
41,3 g |
15,4 g |
| Melt In The Middle Onion Bhajis |
237 |
9,7 g |
21,1 g |
11,4 g |
| Milk Chocolate Coated Shortbread |
533 |
6,1 g |
58,9 g |
30 g |
| Millionaire Cake |
418 |
4,3 g |
55,2 g |
19,7 g |
| Mini Afternoon Tea Cake |
416 |
4,1 g |
60,9 g |
17 g |
| Mini Olive Oil Ciappe |
441 |
12,2 g |
69,5 g |
11,8 g |
| Mini Pies - Steak & Ale |
315 |
8,2 g |
27,9 g |
18,8 g |
| Mini Steak Pie |
348 |
9,3 g |
30,1 g |
20,9 g |
| Mint Dark Chocolate |
530 |
7 g |
52 g |
31 g |
| Miso Hot Honey Marinade |
181 |
1,8 g |
29,8 g |
5,9 g |
| Mixed Berry Compote Sponge with Custard and Cream |
232 |
2 g |
27,1 g |
12,7 g |
| Moroccan Inspired Couscous |
190 |
4,7 g |
28,9 g |
5,4 g |
| Moroccan inspired lamb kebabs |
211 |
17,1 g |
3 g |
14,2 g |
| Mortadella & Mozzarella With Pesto Ricotta Sandwich |
96 |
3,8 g |
9,7 g |
4,6 g |
| Mortadella With Noccellara Olives |
268 |
14,6 g |
1,1 g |
22,9 g |
| Mortadella with Nocellara Olives |
309 |
14,7 g |
1 g |
27,4 g |
| Mortadella With Truffle |
268 |
14,6 g |
1,1 g |
22,9 g |
| Moussaka |
127 |
6,3 g |
8,5 g |
7,2 g |
| Mozzarella & Pesto Pasta Salad |
206 |
8,1 g |
16,3 g |
11,7 g |
| Mozzarella, Pesto & SunBlush Tomato |
240 |
7,7 g |
23,6 g |
12,1 g |
| Mulled Blackberry and Madagascan Vanilla Pudding |
254 |
4,1 g |
35,2 g |
10,2 g |
| Mushroom pappardelle |
155 |
5,6 g |
17,3 g |
6,7 g |
| Mushroom Risotto |
126 |
4,9 g |
16,3 g |
4,3 g |
| Mushroom Stroganoff Pie |
233 |
4,5 g |
23,5 g |
12,9 g |
| 'Nduja |
531 |
9,2 g |
7,3 g |
51,7 g |
| 'Nduja, Fire-Roasted Pepper & Mascarpone Pasta Sauce |
122 |
2,2 g |
7 g |
9,1 g |
| New York Vanilla Cheesecake |
392 |
4,3 g |
33,3 g |
26,7 g |
| Northern Irish Aberdeen Angus Lean Beef Mince |
123 |
21,6 g |
0 g |
4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.