Solo io! nutrition facts

4 Solo io! products with label nutrition data. On average they contain 256 kcal, 2,2 g of sugars and 7,7 g of protein per 100 g. Most are in Sandwiches.

FoodCaloriesProteinCarbsFat
Solo io 259 7 g 24 g 15 g
Tramezzini bio seitan e funghi 268 8,8 g 27 g 14 g
Seitan e funghi 250 7,5 g 20 g 15 g
Tofu olive e capperi 245 7,4 g 20 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.