Seme nutrition facts

3 Seme products with label nutrition data. On average they contain 342 kcal, 0,67 g of sugars and 10,5 g of protein per 100 g. Most are in Mehl.

FoodCaloriesProteinCarbsFat
Farina 346 11 g 72 g 1 g
Semola rimacinata 335 11,1 g 67,5 g 1,5 g
Farina 00 346 9,3 g 74 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.