Ready Steady Cook nutrition facts
18 Ready Steady Cook products with label nutrition data. On average they contain 143 kcal, 4,5 g of sugars and 10,5 g of protein per 100 g. Most are in Milch und Eier, Sonstige Lebensmittel and Fleisch.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crusty rolls | 269 | 9,3 g | 54 g | 0,9 g |
| Shamwood's MEDIUM READY STEADY COOK BALTI CURRY SA | 106 | 1,1 g | 10,2 g | 6,4 g |
| Tomatenketchup | 47 | 0,9 g | 10,4 g | 0,1 g |
| Butterflied Beef | 105 | 20 g | 2,6 g | 1,6 g |
| Cantonese Style Pork Shoulder | 121 | 19,7 g | 3,3 g | 3,1 g |
| Chicken Roulade | 117 | 14,8 g | 0,4 g | 6 g |
| Free Range Boneless Butterflied Chicken - Smokey Bbq | 161 | 18,3 g | 8 g | 9,3 g |
| Lamb Koftas | 249 | 13,1 g | 6,3 g | 19,4 g |
| Marinated Chicken Breast | 111 | 17,8 g | 4,8 g | 2,2 g |
| Peri Peri Sauce | 54 | 0,6 g | 12 g | 0,4 g |
| Petit Pains | 264 | 9,2 g | 53,8 g | 0,9 g |
| Slow Cooked Lamb Shanks | 132 | 19,2 g | 4,2 g | 4,2 g |
| T Chilli Puree Arlic Uree Le Wi Ganger 1.09 Mild D | 194 | 1,2 g | 11,8 g | 15,3 g |
| Tikka Masala Curry Sauce | 121 | 1,1 g | 8,2 g | 9 g |
| Madras Curry Aside | 125 | 1,2 g | 10,7 g | 8,3 g |
| Tomato Pruee | 94 | 4,5 g | 17 g | 0,1 g |
| Boneless Butterflies Chicken Greek Style | 151 | 18 g | 4 g | 7 g |
| Boneless Butterflied Chicken Smoky BBQ | 161 | 18,3 g | 0,8 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.