Merkur Immer Gut nutrition facts
14 Merkur Immer Gut products with label nutrition data. On average they contain 281 kcal, 8,3 g of sugars and 11 g of protein per 100 g. Most are in Sonstige Lebensmittel, Weizenmehl and Getrocknete Tomaten.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Mehl 1kg, Merkur IG | 331 | 15 g | 62 g | 1,8 g |
| Thunfisch Filets in eigenem Saft 815g, Merkur IG | 102 | 23 g | 0 g | 1,3 g |
| Walnüsse gerieben | 703 | 15 g | 14 g | 65 g |
| Blattspinat Würfel | 26 | 3,1 g | 0,5 g | 0,8 g |
| Getrocknete Linsen 500g, Merkur IG | 295 | 26 g | 30 g | 1,1 g |
| Himbeeren, natur | 49 | 1,1 g | 7,3 g | 0,8 g |
| Spaghetti | 347 | 13 g | 70 g | 1 g |
| Erbsen | 59 | 5 g | 5,5 g | 0,9 g |
| Heumilch Sauerrahm | 162 | 3 g | 3,2 g | 15 g |
| Mohn gemahlen 200g, Merkur IG | 552 | 24 g | 4 g | 44 g |
| Polenta | 358 | 8,3 g | 74 g | 2,2 g |
| Rollgerste 500g, Merkur IG | 347 | 10 g | 71 g | 1,4 g |
| Rosinen | 320 | 2,9 g | 74 g | 0,5 g |
| Getrocknete Tomaten | 280 | 4,5 g | 13 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.