J.James nutrition facts

3 J.James products with label nutrition data. On average they contain 247 kcal, 0,53 g of sugars and 17,6 g of protein per 100 g. Most are in Speck, Hühnernuggets and Eier.

FoodCaloriesProteinCarbsFat
british breaded chicken goujons 304 14 g 21,4 g 17,4 g
10 mixed size eggs 143 14,1 g 0,5 g 9,6 g
Speck 294 24,7 g 0,5 g 21,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.