chocho nutrition facts

2 chocho products with label nutrition data. On average they contain 344 kcal, 2 g of sugars and 15 g of protein per 100 g. Most are in Sonstige Lebensmittel and Geröstete Sonnenblumenkerne.

FoodCaloriesProteinCarbsFat
Sriracha Mayo 54 0,086 g 2,3 g 4,9 g
roasted sunflower seeds 633 30 g 16,7 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.