Smoked mackerels

FoodFactly lists 0 generic smoked mackerels and 17 packaged products with complete nutrition data. Per 100 g, the median is 305 kcal; half of them fall between 299 kcal and 319 kcal. Median protein is 20.6 g per 100 g.

Highest protein

  1. Sweetcure Hot Smoked Mackerel Fillets 22.9 g
  2. Smoked British Boneless Mackerel 22.8 g
  3. Sweet lemon & parsley smoked mackerel strips 21.6 g
  4. 2 Scottish Peppered Hot Smoked Mackerel Fillets 21 g
  5. Boneless Smoked Mackerel 21 g

Highest fiber

  1. Mackerel Strips 0.9 g
  2. smoked mackerel fillets 0.6 g
  3. smoked mackerel fillets 0.6 g
  4. Sweetcure Hot Smoked Mackerel Fillets 0.5 g
  5. Sweetcure Hot Smoked Mackerel Fillets 0.5 g

Lowest calorie

  1. Smoked British Boneless Mackerel 233 kcal
  2. Gerächerte Makrelenfilets natur 238 kcal
  3. 2 Scottish Peppered Hot Smoked Mackerel Fillets 282 kcal
  4. Hot Smoked Mackerel Fillets 299 kcal
  5. British Mackerel Fillets 299 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 Scottish Peppered Hot Smoked Mackerel Fillets Marks & Spencer 282 21 g 1.6 g 21.3 g
Boneless hot smoked mackerel fillets Waitrose 319 20.5 g 0.5 g 26.3 g
Boneless Smoked Mackerel Sainsbury's 315 21 g 4.1 g 23.7 g
British Mackerel Fillets dawtona 299 20.6 g 10.5 g 19.4 g
Gerächerte Makrelenfilets natur ArcticFish 238 19 g 0 g 18 g
Gerookte makreelfilet Albert Heijn 350 20 g 0 g 30 g
Hot Smoked Mackerel Fillets Sound Seafood 299 20.6 g 0.5 g 19.4 g
Mackerel Strips Morrisons 312 20.6 g 1.9 g 24.5 g
peppered smoked mackerel fillets Tesco 305 20.2 g 3.4 g 23.3 g
Smoked British Boneless Mackerel Sound Seafood 233 22.8 g 4.1 g 14.6 g
Smoked British Mackerel Sainsburys Taste The Difference 300 18 g 0 g 23.2 g
smoked mackerel fillets Morrisons 375 19.4 g 1.3 g 32.3 g
smoked mackerel fillets Morrisons 375 19.4 g 1.3 g 32.3 g
Smoked Mackerel Fillets Waitrose 313 20.8 g 0.9 g 25 g
Sweetcure Hot Smoked Mackerel Fillets Lighthouse bay 301 19.6 g 5.1 g 22.4 g
Sweetcure Hot Smoked Mackerel Fillets Lighthouse Bay 304 22.9 g 4.7 g 21.5 g
Sweet lemon & parsley smoked mackerel strips Tesco 330 21.6 g 3.6 g 25.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.