Salads without dressing

FoodFactly lists 0 generic salads without dressing and 22 packaged products with complete nutrition data. Per 100 g, the median is 23 kcal; half of them fall between 20 kcal and 30 kcal. Median protein is 1.5 g per 100 g.

Highest protein

  1. protein boost 12 g
  2. fragrant edamame and quinoa salad 6.1 g
  3. shredded kale 3.4 g
  4. Mexican Street Corn Chopped Kit 3 g
  5. sweet potato and tenderstem broccoli 2.8 g

Highest fiber

  1. fragrant edamame and quinoa salad 3.4 g
  2. shredded kale 3.1 g
  3. Sweet & Crunchy Salad 2.4 g
  4. Mixed Leaf with Carrot 2.3 g
  5. sweet potato and tenderstem broccoli 2.1 g

Lowest calorie

  1. Mixed Leaf Salad 14 kcal
  2. Crispy Leaf Salad 16 kcal
  3. Italian Style Salad 16 kcal
  4. Italian Style Salad 17 kcal
  5. Energise Super Mix 18 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Baby Leaf Salad Tesco 21 1.8 g 2.4 g 0.4 g
Baby Leaf Salad Aldi 23 1.5 g 2.9 g 0.3 g
Classic Salad Nature's pick 21 1 g 2.8 g 0.3 g
Crispy Leaf Salad Nature's Pick 16 1.2 g 1.8 g 0.1 g
Energise Super Mix McCormack Family Farms 18 2.6 g 0.9 g 0.5 g
fragrant edamame and quinoa salad Asda 128 6.1 g 18 g 2.8 g
Gourmet Leaf Mix Woolworths 24 1.5 g 3.3 g 0.59 g
Italiana salad Chef Select 22 1.5 g 2.7 g 0.3 g
Italian Style Salad Lidl 16 2.2 g 0.5 g 0.5 g
Italian Style Salad nature's pick 17 2.4 g 0.5 g 0.4 g
Mexican Street Corn Chopped Kit Taylor Farms 150 3 g 11 g 12 g
Mixed Leaf Salad Aldi 14 1.2 g 1.4 g 0.1 g
Mixed Leaf with Carrot Woolworths 25 1.5 g 3.2 g 0 g
M&S Sweet Rosa Verde Salad M&S Eat Well 20 1 g 2.4 g 0.4 g
Party Salad TESCO 24 1.3 g 3.3 g 0.3 g
protein boost crussh 142 12 g 1.4 g 9.5 g
Salad ASDA 31 1.1 g 4 g 0.8 g
shredded kale Nature's pick 40 3.4 g 1.4 g 1.6 g
Sweet & Crispy Salad Sainsbury's 21 1 g 2.4 g 0.5 g
Sweet & Crunchy Salad Sweet 27 1.2 g 3.7 g 0.3 g
sweet potato and tenderstem broccoli Mark And Spencer 104 2.8 g 14.4 g 3.5 g
sweet rosa verde salad M&S Eat Well 20 1 g 2.4 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fats and Oils.