Baby Leaf Salad
Packaged product Fats and Oils Tesco
Baby Leaf Salad contains 21 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 35% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (23 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 47%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gabove the median for fats and oils (median 1.5 g)
- Fiber0.7 gin the lowest quarter of fats and oils (median 1.5 g)
- Sugars0.88 gin the lowest quarter of fats and oils (median 1.7 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 0.1 g)
- Sodium92 mgin the top quarter of fats and oils (median 52 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03312957
- Category
- Salads without dressing
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Baby Leaves (100%). Typically contains Baby Green and Red Leaf, Spinach and Chard..
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Salad Nature's pick | 21 | 1 g | 2.8 g | 0.3 g |
| Sweet & Crispy Salad Sainsbury's | 21 | 1 g | 2.4 g | 0.5 g |
| Italiana salad Chef Select | 22 | 1.5 g | 2.7 g | 0.3 g |
| sweet rosa verde salad M&S Eat Well | 20 | 1 g | 2.4 g | 0.4 g |
| M&S Sweet Rosa Verde Salad M&S Eat Well | 20 | 1 g | 2.4 g | 0.4 g |
| Baby Leaf Salad Aldi | 23 | 1.5 g | 2.9 g | 0.3 g |
| Gourmet Leaf Mix Woolworths | 24 | 1.5 g | 3.3 g | 0.59 g |
| Energise Super Mix McCormack Family Farms | 18 | 2.6 g | 0.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Leaf Salad?
100 g of Baby Leaf Salad has 21 kcal.
How much protein is in Baby Leaf Salad?
Baby Leaf Salad contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other fats and oils, that is above the median (median 1.5 g).
How many carbs are in Baby Leaf Salad?
Baby Leaf Salad has 2.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby Leaf Salad?
Baby Leaf Salad contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Baby Leaf Salad?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03312957. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.