Misos

FoodFactly lists 0 generic misos and 39 packaged products with complete nutrition data. Per 100 g, the median is 187 kcal; half of them fall between 158 kcal and 197 kcal. Median protein is 10.6 g per 100 g.

Highest protein

  1. Miso au riz brun biologique 16.7 g
  2. Organic Genmai Miso 16.7 g
  3. Organic Original Miso (Soy Paste) 13.3 g
  4. Miso 13 g
  5. Miso Paste 12.6 g

Highest fiber

  1. Organic Miso Smooth 8.3 g
  2. mugi miso 8.1 g
  3. Brown Rice Miso 7.8 g
  4. Organic Miso 6.7 g
  5. Miso 5.6 g

Lowest calorie

  1. Ryotei no aji Miso Paste 0 kcal
  2. miso 19 kcal
  3. Miso Paste 83 kcal
  4. Miso Paste 99 kcal
  5. Miso au riz brun biologique 150 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Brown rice miso Carwari 187 10.6 g 23.3 g 5.7 g
Brown Rice Miso Clearspring 158 12 g 10 g 6.1 g
Deep red fava miso Umami Chef 205 1.9 g 47.4 g 0.6 g
miso Namikura 19 0.96 g 2.4 g 0.48 g
Miso Shinsyu-Ichi Miso 194 11.1 g 22.2 g 5.6 g
Miso Autour du riz 181 13 g 28 g 0.9 g
Miso au riz brun biologique Koyo 150 16.7 g 16.7 g 0 g
Miso Blanc Biologique Hikari 189 10.3 g 18 g 6.2 g
miso'easy chilli miso itsu 155 1.8 g 2.4 g 1.4 g
Miso Paste Tesco 99 6.1 g 10.6 g 3.2 g
Miso Paste Mama San 195 11.7 g 19.7 g 5.8 g
Miso Paste Sainsbury's 83 5.3 g 8.3 g 2.9 g
Miso Paste Tesco 165 12.6 g 8.3 g 7.5 g
Miso Soup X12 Wakame Epicerie Japonaise 178 9.4 g 21.7 g 5 g
miso tasty red miso rich soybean paste Miso Tasty 193 11.2 g 21.7 g 5.9 g
mugi miso Sanchi 165 12 g 20.3 g 5.8 g
Organic Genmai Miso Amano 250 16.7 g 33.3 g 6.7 g
Organic Miso Marukome 200 6.7 g 26.7 g 6.7 g
Organic Miso Paste yutaka 176 11 g 16 g 6.7 g
Organic Miso Smooth Nijiya Market 208 8.3 g 25 g 8.3 g
Organic Miso White Type Hikari Miso Co. Ltd. 194 11.1 g 22.2 g 5.6 g
Organic Original Miso (Soy Paste) marukome 167 13.3 g 20 g 6.7 g
Organic Red Miso Hikari Miso 205 11.7 g 19.2 g 5.8 g
Organic red miso rich soybean paste Miso Tasty 208 10 g 25.3 g 5.6 g
Organic White Miso - Light Soybean paste MISO Tasty 189 10.3 g 18 g 6.2 g
Pate de soja (Soybean Paste) Sun Hee 157 11 g 18 g 4.5 g
Red Miso Paste Miso Tasty 199 10 g 25 g 5.6 g
Ryotei no aji Miso Paste Marukome 0 4.6 g 16.6 g 2 g
Shiro Miso Paste hell Shinjyo 226 8.2 g 39 g 3.7 g
Sweet White Miso Clearspring 171 7.7 g 26 g 4 g
White Miso Miso Tasty 189 10.3 g 18 g 6.2 g
White Miso Yutaka 163 12 g 13 g 6.4 g
White Miso Yutaka 198 11 g 17 g 7.5 g
White Miso Miso Tasty Ltd 188 11 g 16.7 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.