Cauliflowers

FoodFactly lists 0 generic cauliflowers and 36 packaged products with complete nutrition data. Per 100 g, the median is 28 kcal; half of them fall between 25 kcal and 39 kcal. Median protein is 2.4 g per 100 g.

Highest protein

  1. Cauliflower Cheese 6.4 g
  2. Cauliflower Cheese 4.8 g
  3. Cauliflower crisps 4.3 g
  4. Cauliflower cheese 4.1 g
  5. Cauliflower 3.6 g

Highest fiber

  1. Cauliflower crisps 4.1 g
  2. Cauliflower Rice 4 g
  3. steamed frozen cauliflower rice 3.6 g
  4. Broccoli & Cauliflower 2.8 g
  5. Cauliflower florets 2.7 g

Lowest calorie

  1. Cauliflower 0 kcal
  2. Individually Quick Frozen Cauliflower 12 kcal
  3. Cauliflower / Fleurons De Chou-fleur 18 kcal
  4. Key food, cauliflower 23 kcal
  5. Riced Cauliflower 24 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bio Blumenkohl Rewe Bio 26 1.8 g 2.1 g 0.7 g
British cauliflower Tesco 38 3.6 g 3 g 0.9 g
British Cauliflower Class 1 farmfoods 26 1.8 g 2.1 g 0.7 g
Broccoli & Cauliflower Sainsbury's 32 3 g 1.6 g 0.9 g
Cauliflower Sainsbury's 34 3.6 g 2.9 g 0.9 g
Cauliflower Wylwood 24 2.4 g 3.5 g 0 g
Cauliflower Great Value 29 2.4 g 4.7 g 0 g
Cauliflower Co-op 40 3.5 g 3 g 0.9 g
Cauliflower Dole 29 2.4 g 5.9 g 0 g
Cauliflower Price Chopper 0 2.7 g 5.3 g 0 g
Cauliflower WinCo Foods 29 1.2 g 4.7 g 0 g
Cauliflower Kroger 24 2.4 g 4.7 g 0 g
Cauliflower cheese Morrisons 73 4.1 g 4 g 4.3 g
Cauliflower Cheese Marks & Spencer 106 6.4 g 4.3 g 6.8 g
Cauliflower Cheese Sainsbury's 84 4.8 g 5.8 g 4.5 g
Cauliflower crisps Nudie 507 4.3 g 56.6 g 28.4 g
Cauliflower / Fleurons De Chou-fleur Stahlbush Island Farms 18 1.2 g 3.5 g 0 g
Cauliflower florets Hy-Vee 27 2.7 g 5.3 g 0 g
Cauliflower Florets Asda 31 2.9 g 2.1 g 0.9 g
Cauliflower Rice Tesco 24 2.3 g 2.6 g 0.3 g
Fresh Cauliflower Fresco 25 2 g 5.1 g 0 g
Individually Quick Frozen Cauliflower President's Choice 12 1.2 g 3.5 g 0 g
Key food, cauliflower Key Food 23 1.2 g 4.7 g 0 g
Lincolnshire Cauliflower Morrisons 26 1.8 g 2.1 g 0.7 g
Medium Cauliflower Morrisons 26 1.8 g 2.1 g 0.7 g
Mixed Veg (BCC) Birds Eye 26 1.9 g 2.9 g 0.27 g
Organic Cauliflower Co-operative 40 3.5 g 3 g 0.9 g
Organic Cauliflower Cal-Organic 25 2 g 5.1 g 0 g
Organic Riced Cauliflower Whole Foods Market 26 1.8 g 2.1 g 0.7 g
Rahm-Gemüse Blumenkohl iglo 49 2.7 g 4 g 3.1 g
Riced Cauliflower 365 Whole Foods Market 29 1.2 g 4.7 g 0 g
Riced Cauliflower Western Family 24 2.4 g 4.7 g 0 g
Riced Veggie Original Cauli H-E-B 24 2.4 g 4.7 g 0 g
steamed frozen cauliflower rice lidl 25 1.9 g 1.9 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.