Wild Oats nutrition facts

104 Wild Oats products with label nutrition data. On average they contain 226 kcal, 8.1 g of sugars and 5.7 g of protein per 100 g. Most are in frozen vegetables, flavored rice dishes and frozen fruit & fruit juice concentrates.

FoodCaloriesProteinCarbsFat
Bread 256 7.7 g 51.3 g 2.6 g
Chickpeas garbanzo beans 85 4.6 g 13.8 g 1.5 g
Freshly Baked Bar 491 8.8 g 45.6 g 31.6 g
Organic Black Beans 85 5.4 g 14.6 g 0.38 g
Organic Chili Beans In Sauce 77 4.6 g 13.8 g 0.38 g
Organic dark red kidney beans 85 5.4 g 15.4 g 0.38 g
Pinto beans 77 5.4 g 14.6 g 0 g
Superfood Freshly Baked Bar 491 5.3 g 47.4 g 31.6 g
Wild oats marketplace, organic banana bread 344 4.9 g 49.2 g 14.8 g
Wild oats marketplace, tandoori naan bread 246 8.8 g 45.6 g 3.5 g
Wild oats, organic handmade naan bread, garlic tandoori 263 8.8 g 45.6 g 4.4 g
Black Chia Seeds 500 16.7 g 44.4 g 30.6 g
Brown Rice 356 8.9 g 77.8 g 2.2 g
Creamy Peanut Butter 594 21.9 g 25 g 46.9 g
Creamy Peanut Butters 594 21.9 g 25 g 46.9 g
Crushed tomatoes with dried organic basil in organic tomato puree 33 1.6 g 6.6 g 0 g
Energy Smoothie Kit 33 0.54 g 7.9 g 0.14 g
Freshly Baked Chocolate Chip Cookies 429 3.6 g 60.7 g 21.4 g
Greek Yogurt 141 8.3 g 20.8 g 3.7 g
Honey mustard dressing 267 0 g 23.3 g 20 g
Lasagna Skillet Dinner 361 11.1 g 72.2 g 1.4 g
Macaroni & Cheese 357 12.9 g 70 g 2.1 g
Marinara pasta sauce 40 1.8 g 7.1 g 0.88 g
Marketplace, Organic Rice Pilaf 362 8.5 g 78.7 g 1.1 g
Marketplace, Organic Whole Strawberries 36 0.71 g 9.3 g 0 g
Mini Muffins, Lemon Blueberry 393 5.4 g 60.7 g 16.1 g
Oats & Grain Cereal 418 7.3 g 78.2 g 8.2 g
Organic Baby Leaf Spring Mix Salad 18 1.2 g 3.5 g 0 g
Organic Berry Blend 50 0.71 g 12.9 g 0.36 g
Organic Black Bean & Corn Masala 50 3.3 g 10 g 0 g
Organic Blackberries 64 1.4 g 15.7 g 0.36 g
Organic Broccoli Florets 26 2.6 g 5.1 g 0 g
Organic brown rice & quinoa 343 7.1 g 70 g 4.3 g
Organic chicken soup, red thai curry 90 2.9 g 4.5 g 6.7 g
Organic Chicken & Wild Rice Soup 41 2.5 g 6.1 g 0.61 g
Organic Chickpea Hummus 286 3.6 g 7.1 g 28.6 g
Organic Chocolate Chip Oatmeal Cookies 533 6.7 g 63.3 g 26.7 g
Organic couscous 375 12.5 g 75 g 0 g
Organic Dark Sweet Cherries Pitted 86 0.71 g 15.7 g 0 g
Organic Diced Carrots 37 1.2 g 7.4 g 2.4 g
Organic diced tomatoes 21 0 g 4.2 g 0 g
Organic Diced Tomatoes In Tomato Juice 21 0 g 4.2 g 0 g
Organic diced tomatoes in tomato sauce 21 0 g 4.2 g 0 g
Organic dressing, thousand island 233 6.7 g 10 g 20 g
Organic graham teddy crackers 467 6.7 g 73.3 g 15 g
Organic Green Peas 82 5.2 g 13.4 g 1 g
Organic Long Grain & Wild Rice Blend 365 9.6 g 78.8 g 0.96 g
Organic Oatmeal Cookies 500 6.7 g 70 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.