Organic broccoli florets
Packaged product Vegetables
Organic broccoli florets contains 26 kcal per 100 g. A serving, 0.5 cup, 78 g (78 g) provides about 20 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
100 g provides 32% of the Daily Value for Vitamin A and 26% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 26 mg | 1% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.3 g | |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 289 µg | 32% |
| Vitamin C L | 23.1 mg | 26% |
| Calcium L | 51 mg | 4% |
| Iron L | 0.46 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for vegetables (median 2.4 g)
- Fiber2.6 gabove the median for vegetables (median 2.4 g)
- Sugars1.3 gin the lowest quarter of vegetables (median 2.4 g)
- Sodium26 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 962 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 26 kcal | 26 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 5.1 g | 5.1 g |
| Fat | 0 g | 0 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 26 mg | 26 mg |
Product details
- Barcode
- 0848737003778
- Label serving
- 0.5 cup (78 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic broccoli.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaisergemüse (TK) ja! | 26 | 1.8 g | 3.2 g | 0 g |
| California Blend RALEY'S | 26 | 2.1 g | 5.3 g | 0 g |
| Broccoli Florets COLONY LANE | 26 | 2.6 g | 5.1 g | 0.64 g |
| Paprikareepjes diepvries Freshona | 26 | 1 g | 4.5 g | 0 g |
| Broccoli Dico | 26 | 2.5 g | 2.1 g | 0.3 g |
| Cimette di rapa surgelati Orogel | 26 | 2.4 g | 1.1 g | 0.7 g |
| Misto per soffritto a cubetti Agrifood Abruzzo | 26 | 1 g | 3.6 g | 0.2 g |
| Légumes pour Wok Thiriet | 26 | 1.6 g | 3.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic broccoli florets?
100 g of Organic broccoli florets has 26 kcal. Serving, 0.5 cup, 78 g (78 g): about 20 kcal.
How much protein is in Organic broccoli florets?
Organic broccoli florets contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 78 g (78 g). About 33% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).
How many carbs are in Organic broccoli florets?
Organic broccoli florets has 5.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.3 g of sugars.
How much fat is in Organic broccoli florets?
Organic broccoli florets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic broccoli florets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (32% DV) and Vitamin C (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic broccoli florets?
100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1920753. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0848737003778. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.