Wel pac nutrition facts

37 Wel pac products with label nutrition data. On average they contain 200 kcal, 5.1 g of sugars and 12.7 g of protein per 100 g. Most are in other foods, grains and pasta and beans and legumes.

FoodCaloriesProteinCarbsFat
Chinese Noodles 357 12.5 g 75 g 0 g
Chow Mein Stir-Fry Noodles 351 14 g 71.9 g 1.8 g
Dried Seaweed 200 0 g 40 g 0 g
Fueru Wakame 200 20 g 40 g 0 g
Premium Edamame 107 10.7 g 8 g 4.7 g
Shelled Edamame Soybeans 120 12 g 9.3 g 5.3 g
Bamboo Shoots Tips In Water 53 3.5 g 9.4 g 0 g
Boiled And Salted Broad Beans 106 8.2 g 16.5 g 0 g
Boiled Royal Bamboo Shoots 35 3.5 g 4.7 g 0 g
Japanese Soba Noodles 344 13.3 g 71.1 g 1.1 g
Japanese udon noodles 339 8.9 g 71.4 g 0.89 g
Lo Mein Egg Noodles 340 13.8 g 69.2 g 1.1 g
Saki Ika Prepared Shredded Squid 321 28.6 g 46.4 g 0 g
Saki Ika Prepared Squid 321 28.6 g 46.4 g 0 g
Wel-pac, saki ika prepared squid, hot 286 46.4 g 25 g 0 g
Wel-pac, sanma-kabayaki broiled sauries 250 15 g 16 g 15 g
Dried Seaweed 200 20 g 40 g 0 g
Gari Shoga (Sliced Ginger) 18 0 g 3.6 g 0 g
Panko Japanese Style Bread Crumbs 367 13.3 g 70 g 3.3 g
Pickled Vegetables (Ao Kappa) 20 1.1 g 1.5 g 0.3 g
Saki Ika Prepared Squid (Hot) 282 47 g 23.5 g 0 g
SushI Ginger 23 0 g 5 g 0.3 g
Wel-Pac, Organic Seasoned Seaweed Snack 357 35.7 g 35.7 g 0 g
Breadcrumbs Panko 376 12.3 g 71 g 2.7 g
Kuro Mai (Black Rice) 356 6.7 g 75.6 g 2.2 g
Soybeans in Pod 107 10.7 g 8 g 4.7 g
Thai Jasmine Rice 356 6.7 g 80 g 0 g
Wel-Pac, Japanese Somen Noodles 345 10.9 g 72.7 g 0.91 g
Edamame 136 11 g 7.9 g 4.3 g
Frozen Pumpkin 100 3.3 g 26.7 g 0 g
Lotus Root 65 1.3 g 14 g 0.5 g
Edamame 135 12 g 3.8 g 6.2 g
Pickled Ginger 18 0 g 3.6 g 0 g
Sushi Ginger Gari 17 0 g 3.3 g 0 g
Wel-Pac Sushi Ginger, 11.5 Fl Oz 17 0 g 3.3 g 0 g
Algues Sechées 453G 188 18 g 11 g 2.6 g
Hijiki 200 20 g 60 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.