The Kwikery nutrition facts

52 The Kwikery products with label nutrition data. On average they contain 256 kcal, 10.8 g of sugars and 9.6 g of protein per 100 g. Most are in bread and baked goods, sweets and desserts and other foods.

FoodCaloriesProteinCarbsFat
Chicken Berry Salad 73 4.4 g 6.3 g 3.9 g
Chicken Supreme Salad 88 7.7 g 3.3 g 5.5 g
Chicken White & Wild Rice Soup 54 7.3 g 6.4 g 2.4 g
Classic White Bread 286 7.1 g 53.6 g 5.4 g
Premium Hot Dog Buns 240 8 g 46 g 4 g
Strawberry Parfait 109 5 g 19.1 g 1.4 g
80% Lean/20% Fat Ground Beef Chuck 250 17 g 0 g 19.6 g
%80 Lean %20 Fat Kwikery Patties 247 17.3 g 0 g 20 g
90 10 Ground Beef 170 19.6 g 0 g 9.8 g
Boston cream pie 363 2.7 g 52.2 g 16.8 g
Buffalo Chicken Mac & Cheese 144 7.5 g 13.8 g 6.3 g
Caesar Salad with Chicken 73 8.3 g 2.1 g 3.6 g
Chef Salad 76 6.5 g 3.3 g 4.3 g
Chicken Bacon Mac & Cheese 179 14 g 14 g 7.3 g
Chicken Fettuccine Alfredo 162 8.8 g 14 g 7.4 g
Cinnamon Cinnamon Rolls 373 4.5 g 59.7 g 13.4 g
Cinnamon Roll 366 4.5 g 58.2 g 11.9 g
French Buns 239 7 g 46.5 g 2.1 g
General Tso’s Chicken 127 5.2 g 24.3 g 1.2 g
Ground Beef Sirloin 91% Lean/ 9% Fat 168 20.3 g 0 g 8.8 g
Peanut butter cookies 500 8 g 62 g 26 g
Pink Lemonade Dunker Donuts 405 4.1 g 55.4 g 17.6 g
Potato Bacon Breakfast 180 7.5 g 17.5 g 8.5 g
Premium French Rolls 239 7 g 46.5 g 2.1 g
Smokin Sweet Sauce & Dip 433 3.3 g 33.3 g 33.3 g
Sourdough Buns 247 9.6 g 49.3 g 1.4 g
Spaghetti & Meatballs 152 8.4 g 15.5 g 6.8 g
Sweet And Spicy Boneless Chicken Wings 365 14.1 g 54.7 g 10.6 g
Traditional Crust Sausage Pizza 228 11 g 22.8 g 11 g
White Flour Tortillas 295 6.8 g 45.5 g 9.1 g
Brat 329 18.3 g 3.7 g 26.8 g
Cherry Parfait 123 5 g 22.7 g 1.4 g
Club Wrap 242 14.6 g 21 g 11 g
Double chocolate chip muffin 346 4.5 g 40.6 g 19.5 g
General Tso's Chicken 138 5.5 g 26.2 g 1.4 g
Golden Oreo Vanilla Pudding 206 1.3 g 32 g 8.3 g
Italian Wrap 299 13.7 g 21.8 g 17.1 g
Jelly Bismark with Powdered Sugar 351 5.3 g 43.9 g 17.5 g
kwikery chocolate chip muffin 383 4.5 g 45.9 g 20.3 g
Peach Parfait 118 4.5 g 22.3 g 1.4 g
Tex-Mex 350 12 g 39 g 15 g
Triple Berry Muffin 368 3.8 g 45.9 g 18.8 g
Turkey & Swiss Turkey Cranberry White & Wheat Swiss Cheese 201 15.1 g 26.6 g 4.7 g
2-Piece White Meat Chicken 353 38.8 g 14.1 g 16.5 g
Brownie with Chocolate Icing 378 2.6 g 65.8 g 11.8 g
Classic Cake Donut with Cinnamon Sugar 21 0.27 g 2.3 g 1.2 g
Long John with Chocolate Icing, Sprinkles 395 5 g 44.5 g 21.8 g
Mozzarella Sticks 331 12.8 g 27.1 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.