General Tso's Chicken

Packaged product Poultry The KWIKERY

General Tso's Chicken contains 138 kcal per 100 g. A serving, 1 portion, 145 g (145 g) provides about 200 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

General Tso's Chicken by The KWIKERY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
5.5 gprotein
26.2 gcarbohydrates
1.4 gfat
200kcal in serving, 1 portion, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Cholesterol L 17.2 mg 6%
Sodium L 393 mg 17%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 0.69 g 2%
Total sugars L 11 g
Added sugars L 5.5 g 11%
Protein L 5.5 g 11%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 75%Fat: 9%138kcal / 100 g
  • Protein 16%
  • Carbohydrates 75%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein5.5 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.69 gabove the median for poultry (median 0.25 g)
  • Sugars11 gin the top quarter of poultry (median 0.89 g)
  • Fat1.4 gin the lowest quarter of poultry (median 4.5 g)
  • Sodium393 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
The KWIKERY
Barcode
0039779001963
Label serving
1 portion (145 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken potstickers INNOVASIAN 138 7.3 g 20.3 g 2.9 g
Turkey Breast Joint Sainsbury's 138 27.9 g 0.6 g 2.6 g
6 Southern Fried Chicken Fillets L.A. Diner 138 17 g 6.6 g 5 g
Tandoori chicken and tarka dal Waitrose 138 8.8 g 14.4 g 4.1 g
Higher Welfare Medium Whole Chicken M&s 138 23 g 0.1 g 5 g
Mango & Coconut Chicken Breast Mini Fillets Asda 138 27 g 2.9 g 2.2 g
Cobb Salad w/ Chicken Sprouts 138 7.1 g 2.7 g 10.9 g
Orange Chicken Bistro 28 138 7.7 g 20 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0039779001963. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 12, 2026.

Last updated: . Source description: "GENERAL TSO'S CHICKEN". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in General Tso's Chicken?

100 g of General Tso's Chicken has 138 kcal. Serving, 1 portion, 145 g (145 g): about 200 kcal.

How much protein is in General Tso's Chicken?

General Tso's Chicken contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1 portion, 145 g (145 g). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in General Tso's Chicken?

General Tso's Chicken has 26.2 g of total carbohydrates per 100 g, including 0.69 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in General Tso's Chicken?

General Tso's Chicken contains 1.4 g of fat per 100 g.

How much sodium is in General Tso's Chicken?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.